I just made the best seeds ever. Carve the pumpkin, put the seeds in a seprate bowl. DO NOT RINSE!!! drizzle olive oil all over them (go kind of heavy on the olive oil), mix in either Rock salt, Kosher salt or typical table salt (not to much...you can always add later). Spread out in a single layer in a baking pan. Oh yeah, turn the oven on to 300 a few steps back. Put the seeds in the over for 40 minutes or so. Take pan out a few times during cooking to stir and mix seeds together. Then when they are done, add a little bit of Season Salt to them.... Caution they are addictive!